Fitness App

A mobile fitness platform offering users personalized workout plans, real-time performance tracking, smart nutrition logging, and powerful recovery tools. The app integrates analytics, educational content, and event scheduling to keep users engaged, informed, and progressing toward their goals.

Features:

• Personalized Fitness Tracking - Set fitness goals and track workouts using an extensive exercise library with videos and set-by-set logging. Includes performance analytics like Rep Max and trend tracking.
• Intuitive Nutrition Logging - Log meals via a food journal, view real-time calorie and macro intake.
• Workout & Meal Planning - Follow customized training and meal plans, including weekly overviews and recipe suggestions tailored to goals.
• Combat Sport Tools - Specialized features like Weight Cutting Assistant and Fight Week tracking with countdowns, nutrition guidance, and analytics.
• Recovery Management - Log recovery sessions and methods, rate recovery quality, and view insights for optimizing rest.
• Activity Insights & Calculators - Analyze weekly/monthly progress and use calculators for sweat rate, TDEE, rehydration, and more.
  Events & Scheduling - Schedule sports events and training with color-coded calendars and detailed entries.
  Multi-language Support - Available in English, Spanish, and Portuguese.

Technology Stack:

• Hybrid mobile apps: Flutter
• Rest API: Node.js + Strapi.io
• Database: MySQL